One guided programme. One bold habit. Everything changes. Build the habit that will define your next chapter — on your terms, at your pace.
Week 1
Identify your one bold habit, uncover what's held you back before, and sign your commitment to yourself. We set the foundation that makes this time different.
Week 2
Push through the “dip” that kills most habit attempts. Learn to manage resistance, reframe setbacks, and build unstoppable momentum.
Week 3
Stop doing the habit and start being the woman who has this habit. Shift your identity so the behaviour becomes automatic, not effortful.
Week 4
Celebrate how far you've come, capture what's shifted in you, and map your next bold move. You won't leave this challenge the same woman who started it.
30 daily prompts, reflections, and action steps delivered straight to you.
Your pre-challenge workbook to choose the right habit and set your intention.
A 30-day habit tracker to celebrate every win, big and small.
Strategies for handling resistance, doubt, and the inevitable hard days.
Access to a private women's group for accountability and encouragement.
Personal sessions with Helen at Day 14 and Day 30 to go deeper.
All three plans give you lifetime access to the 30-Day Bold Habit Challenge online programme.
or 2 × £77 (payment plan)
You start on your own schedule — this is fully self-paced. Once payment is confirmed, you'll receive your workbook and Day 1 content within 24 hours.
Each day is designed to take 10–20 minutes. Some days are lighter (a reflection prompt), others go deeper. It fits around a busy life.
Life happens. The programme is designed so you can pick right back up. There's no penalty — just keep going. Progress over perfection, always.
Pay 2 × £77 via PayPal — first payment to start, second payment on Day 15. Email Helen at helentuckermentor@gmail.com to set this up.
30 days from now, you'll thank yourself for starting today.
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